Health complications, like heart disease or cancer, and mental health problems, like substance abuse or post-traumatic stress disorder (PTSD), have an emotional aspect. And the same happens in certain life events, such as being a parent or caring for a person who has a chronic sickness. Your life changes. And you might need a shoulder to cry on or a person to talk to. You may need a ride to the doctor or an outing. It would be best if you had support.
For this reason, Kentucky Mental Health Care provides a multitude of recovery groups, including those focused on DUI, addiction, domestic violence, anxiety, depression, and more.
The support group: what are we up to?
A support group/recovery group is understood to be that group of people who meet periodically to help each other face a problem that causes alterations in their daily life through the exchange of experiences. This problem is common for all members of the group.
It is a strategy aimed at cooperation and support between people who live with the same problem so that each member can improve their competence when adapting to the problem in question or its consequences and face possible complications in the future.
Also, it allows the expression of doubts, fears, and emotions derived from their experience in a welcoming environment and where they will meet other subjects who have gone through the same thing and will understand each other.
How does Kentucky Mental Health care support groups work?
In Kentucky Mental Health Care support groups, interaction and cooperation are favored, as well as the assumption of responsibilities for themselves in each of the members. All members of the group are equivalently important and have the same right to express themselves. There is no hierarchy between them.
The groups are usually mediated by a professional, who directs the session and acts as a moderator and is dedicated to ensuring that all members can express themselves freely and equally.
Recovery groups do not have to have a specific structure, although they are usually of two particular types.
On the one hand, they can be closed groups, in which a certain number of subjects are registered and, once started, new people cannot be admitted. It forces people to commit to attending a specific number of sessions.
Another type of group is open, in which participation is free and whoever and whenever they want can attend or stop, and new subjects can join the group.
Recovery groups favor the coping of the problem and the acquisition of strategies.
We know that if people do not receive the right support, mental illness can destroy their lives. Kentucky Mental Health Care recognizes gaps in service provision and responds to these by developing and delivering services that provide high-quality care and support to people severely affected by mental illness.
Through recovery groups, the people who participate in them can learn new ways of coping with their difficulties, being able to generate new coping strategies both by learning them from others, and by developing them together.
Ultimately, support groups allow their members to acquire information that they did not have, as well as to observe and contrast the different ways of thinking and to act on a topic. It can even assist in incorporating new behaviors, coping strategies, and activities into one’s life that have been successful in other people.
Kentucky Mental Health care drug rehab Louisville KY recovery groups work primarily for you to provide you all the social support you need. We provide the best counseling and other types of therapy.
Contact us for more information on any of our group programs and find out how to be a part of the Kentucky Mental Health Care recovery groups.